SENIOR HEALTH AND NUTRITION
Our health and nutrition program, designed by Holistic Nutritionists and Kinesiologists explores the latest foundations of nutrition and longevity.
Our health and nutrition programs focus on the foundations of a healthy and long life, listed below:
Nutrition
- Nutrition and Longevity Principals
- Blue Zones centenarian studies
Physical Activity
- Benefits of Physical Activity
- Active for Life
- Stretching and Strengthening
Eco-Nutrition
- Climate Change
- Organic Food
